My life has been a journey of listening to my heart. I embody the qualities of a ‘Happy Warrior’ - inspired by the poem from an English poet, ‘Character of the Happy Warrior’. And like the character, ‘the warrior is skillful in self-knowledge and understands that the true purpose of suffering and distress is to grow in compassion and tenderness’. I’m a seeker of the knowledge.

As an Osteopath, Yoga teacher, Pilates Teacher and owner of multiple small business I was forced to adapt, pivot and move through a time of great uncertainty. Not something unfamiliar to me. Now, I run ‘Dr Juz a virtual Yoga & Pilates studio and membership site, treat patients for Osteopathic care in my clinic for the local community - Osteopaths of Whittlesea along with four other incredible female Osteopaths.

I ocassionally blog about all it is I have gathered over the years, sharing with you parts of my heart and little pearls of wisdom, to help you #LovetheLifeyouLive #LivetheLifeyouLove’.

Dr Juz is a subscription style site for anyone and everyone wanting to get life fit. Its a movement and mindset platform to practice and educate. To explore, grow and optimise our health and wellbeing. Our greatest investment should be towards our health, our greatest wealth.

AND, launching in 2023 - The Dr JUZ podcast, stay tuned.

 

With Love Dr Juz x