Speaking

Do you need a guest speaker for your next event?

The Dr. Juz experience is one that encourages and inspires your audience through her story telling and teaching style leaving you with the education, motivation and the energy to take the first step towards flourishing in health and in life. Wellness is a dynamic, everchanging, fluctuating process. Age and stage, potential and circumstance. It is a lifestyle, it is a choice, it is personal.

Gifting your audience with wellness tools and resources specific to their needs.
An inspired perspective on taking responsibility for oneself and your health.
The courage to live well because of the choices they make today.
Steps to cultivate a growth mindset to manage stress and overcome challenges
Practices to build self-awareness.

Until we are aware is only when we can have intentions to make choices to act in a direction towards optimal, efficient, healthy, happy and flourishing lives.

are you ready to live the life you love and love the life you live?

Dr Juz has two keynote options; firstly her lived experience and resilient nature AND secondly her expertise in health and wellness. OR a combinaton of both.

Below you will find some examples of how these keynotes can be presented, solely around Justine’s journey overcoming challenges and building resilience and sharing her pearls of wisdom about life and /or simply themed around health and wellness.

Whether it's discussing the intricacies of the human body, the power of a positive mindset, or sharing the wisdom gained from two decades as a small business owner and 45 years of life, I'm here to connect with you and your audience.

Empowering Women in Health & Wellness

My passion for health and wellness, particularly the empowerment of women in this realm, is a guiding light in my journey. I believe in helping individuals appreciate, respect, and truly enjoy the human experience. Whether through one-on-one consultations, online Yoga and Pilates classes, or hosting One Day Wellness Retreats, my mission remains constant: to uplift and inspire.

A Multifaceted Journey

Life, in all its splendid complexity, has always captivated me. What it truly means to be human – in body, mind, and soul – has been a lifelong inquiry. I'm delighted to take to the stage or the mic to share my discoveries, inspirations, and the wisdom gained along my path, which encompasses both the cerebral and the spiritual. With over two decades of experience as an Osteopath, 15 years as a Pilates Instructor, a decade of teaching Yoga, and certification as a Positive Psychology Practitioner, I've gathered a treasure trove of knowledge and expertise. For 21 years, I've been the proud owner of a small business in the health and wellness industry, carving a niche as an entrepreneur dedicated to promoting holistic well-being.

Embracing the Positive

In my recent endeavours, I've ventured into the realm of Positive Psychology, adding a valuable layer to my life's narrative. At the ripe age of 45, I'm continually learning, growing, and evolving. Life has a way of teaching us, and I embrace every lesson it offers.

wanting something else?

Do you have a particular topic you would like to address in the realm of health and wellness? Dr Juz can tailor a keynote specific to your audiences needs, for example;

“Mood, movement and food”
“Perimenopause: the power in her spiritual homecoming”
“ Finding strength within: navigating resilience”
“Neuroplasticity and activities for positive change”
“How life experience’s shape our character”
“Self-Regulation, what is it and why it’s important”

get in touch here

If you're interested in booking me for a speaking engagement or simply want to reach out, don't hesitate to get in touch. I look forward to connecting with you and sharing in the wonders of life's journey.

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