“A dose of Dr Juz morning yoga/Pilates every day, keeps the doctor (and physio/osteo!) away. I am loving the journey of discovery I am on with this community. It is the springboard from which I start my day.”
“I don’t even know where to begin! It is the perfect way to wake my body up and prepare myself to take on the day mind, body and sprit. I love your insight and wisdom and I often write things down in my journal that you talk about, or reflect on in my journal after. Your vibrant energy that you share to us all every morning is infectious and I am so grateful that I get to start the day with you 🥰… And as an added bonus my body has never felt so good”